Living a Life in Balance by Schiffer Publishing

Fulfilled by our friends at Schiffer Publishing

Connect with the eternal patience of Earth. Feel the fluid power of Water. Experience the constant motion of Air. Understand the transformative nature of Fire. Spiritual, emotional, and physical energy affect every aspect of our lives. Begin to recognize the different energies of the elements that surround you, and how they affect your personal energy. Discover how energy flows between you and the world, affecting your mood and thoughts, and find out how to direct it to achieve and maintain balance in life and your connections to others. The explanations are easy to understand and simple to perform, so that anyone can add strength, protection, and balance to his or her everyday actions. Through 17 exercises, experience techniques of conscious energy breathing, centering, grounding, shielding, and incorporating the elements into everyday life in order to maintain balance within yourself and your relationships. Connect with the eternal patience of Earth. Feel the fluid power of Water. Experience the constant motion of Air. Understand the transformative nature of Fire. Spiritual, emotional, and physical energy affect every aspect of our lives. Begin to recognize the different energies of the elements that surround you, and how they affect your personal energy. Discover how energy flows between you and the world, affecting your mood and thoughts, and find out how to direct it to achieve and maintain balance in life and your connections to others. The explanations are easy to understand and simple to perform, so that anyone can add strength, protection, and balance to his or her everyday actions. Through 17 exercises, experience techniques of conscious energy breathing, centering, grounding, shielding, and incorporating the elements into everyday life in order to maintain balance within yourself and your relationships. Practical guide to directing energy flow around you and within

• Practical guide to directing energy flow around you and within
• Understand, refine, and strengthen relationships of all kinds
• 17 exercises for breathing, centering, grounding, and more

[AuthorName]By Cael SpiritHawk[/AuthorName][AuthorBio]Cael is a teacher, a writer, a storyteller, and one of two co-founders of a church of nature-path spirituality in rural Virginia. He has developed the techniques presented in this book through more than two decades of practicing and teaching.[/AuthorBio][NumIllustration]7 color illustrations[/NumIllustration][CoAuthor][/CoAuthor][SubTitle]An Elemental Journey of Self-Discovery[/SubTitle][ColorPattern]7 color illustrations[/ColorPattern]